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How to Grow a Sustainable Garden:
Let's Talk Tomatoes!

Growing Tomatoes Vertically
With The Mittleider Method

Growing a Sustainable Garden:
Let’s Talk Tomatoes!

Copyright (c) 2005 Jim Kennard
Food For Everyone Foundation

Successful gardening is easy with the Mittleider Method - grow tomatoes vertically

Almost everyone loves tomatoes – if they’re garden fresh! But we find it hard even to eat the hot-house “plastic” ones we see in the stores most of the year. Wouldn’t you like to grow your own and eat fresh a few months longer? You can, and here’s how.

Tomatoes take about 12 weeks to grow from seeds to the blossom stage, and another 8 weeks to produce ripe fruit. That’s a long time to wait, and it’s the reason many of us don’t see ripe tomatoes in our gardens until the end of July or early August.

Next year plan ahead and plant your seeds indoors 12 weeks before your average last frost date. Care for them according to instructions in Let’s Grow Tomatoes (or other books by Dr. Jacob Mittleider), and you’ll be eating your own ripe tomatoes by the end of June.

Give them ample space right from the beginning, full sunlight all day long, and feed them properly with Pre-Plant and Weekly Feed plant food formulas. These are formulas you can mix yourself or buy pre-mixed. (See Jim's article on plant food.) Prune the leaves to prevent any overlapping with other plants.

Give your tomato plants a good start and you'll soon have seedlings with thick, healthy stems ready to transplant and grow in your garden quickly to maturity.


Growing Tomatoes Vertically

To maximize your yield of delicious tomatoes I recommend you grow them vertically, using T-Frames, as described in several of Dr. Mittleider’s vegetable gardening books, such as Chapter 15 of the Mittleider Gardening Course.

Here’s what a T-Frame looks like:

Successful gardening is easy with the Mittleider Method - build t-frames to grow tomatoes vertically


Plant Selection

If you buy tomato plants from a nursery, try to avoid the tall ones with thin stems. Look for plants that have not “stretched” because of crowded growing conditions. They never fully recover from the thin, weak stems this causes.

Be sure to select indeterminate varieties to grow vertically, so you have plants that will continue to grow. Determinate tomatoes generally grow only grow 18-24" tall, and set their fruit in a fairly short time span. Indeterminate tomato varieties produce fruit over several months until killed by frost.


Transplanting, Feeding and Training

Before transplanting into the garden, be sure to “harden off’ your seedlings by placing them outside in full sun for two or three days. Take them in at night only if the weather threatens to be cold.

Plant your seedlings on one side of a prepared soil bed or Grow-Box, spacing the plants between 9” and 12” apart.

Successful gardening is easy with the Mittleider Method - here's how to transplant tomatoes

Avoid transplanting during the heat of the day. You want as little stress as possible on the plants, and their roots have been disturbed, so choose early morning or evening to give the plants time to adjust. Handle carefully. Remember that the fine hairs all along the plant stem can become roots if they are not damaged. And plant deep, leaving only 2-3” above ground.

A great way to help your tomato (or other) transplants get through transplant shock and start growing quickly is to feed them ¼ ounce of ammonium nitrate per running foot of plants (8 ounces for a 30’ row or 250 grams per 10 meter bed).

Begin applying the Weekly Feed Mix in a narrow band down the center of the soil bed 3 days after transplanting, and continue weekly until 8 weeks before the expected first fall frost, unless you plan to extend your growing season from 4 to 8 weeks by covering your T-Frames with greenhouse plastic as shown below:

Successful gardening is easy with the Mittleider Method - extend the growing season with a mini-greenhouse

By the time your plants are 12” tall they should be guided around strings, with alternate plants going to opposite sides of the T-Frame. This technique of training tomato plants to grow vertically in a T-Frame is illustrated and explained in detail in Chapter 15 of the Mittleider Gardening Course.


Pruning Tomato Plants

As soon as your plants begin to grow sucker stems – right where the leaf joins the main stem – take the suckers off. Be sure NOT to remove the main (topmost) growing tip.

Successful gardening is easy with the Mittleider Method - prune those suckers!

Proper and diligent attention to pruning will produce a strong single-stem plant with clusters of tomatoes about every 7 inches all the way up the 7 to 8 foot stem, amounting to between 15 and 30 pounds of fruit for each plant.


Tomato Pruning Questions and Answers
Q.

I notice in your pictures of vertically growing tomatoes that the bottoms of the plants are bare of leaves. Why is that?

A.

We remove all leaves that are touching the ground because of the accessibility to bugs and disease, as well as moisture-related problems - also often bug and/or disease related.

Q.

Why is it so important to remove all suckers from tomato plants?

A.

We remove sucker stems to allow the plant to put maximum energy into producing tomatoes, rather than stems and leaves.

What can you expect for your efforts?

If you plant your tomatoes 9 inches apart and grow them vertically in a 30 foot soil bed as described above, you’ll have a total of 41 plants producing in excess of 600 pounds of garden-ripe delicious tomatoes during summer and fall for you and your family to enjoy.

How do you like THEM tomatoes?

Good eating to you.

Jim Kennard


Jim Kennard is President of the Food For Everyone Foundation, a non-profit organization with the mission of "Teaching the world to grow food one family at a time". You'll find many free vegetable gardening resources, including a gardening ebook, greenhouse plans, automated watering plans, and a free chapter from each of the great gardening books and software CD's Jim offers, at the website: www.foodforeveryone.org


Recommended Additional Reading:
Sustainable Gardening - An Overview
(also by Jim Kennard)

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